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SUMMARY:Low Aerial Silks Dance Fitness at Elevated Aerial
DESCRIPTION:Description:\n \nExplore silks fabric wraps\, build strength\, and nourish creativity in our exhilarating month-long aerial silks series. These classes are not just an epic fitness program\, they will give you a deeper connection with your body and what it can do! Suitable for all fitness levels ages 16 and up! \n𝐖𝐡𝐚𝐭 𝐭𝐨 𝐄𝐱𝐩𝐞𝐜𝐭 𝐢𝐧 𝐂𝐥𝐚𝐬𝐬\nEach class is primarily instructional [we break down skills step by step while you practice them]\, but we also blend in elements of cardio\, strength training\, and flexibility work. For beginners\, we often tie a knot in the silks to create a stable platform for learning body positioning. As your strength and skills grow\, the knot comes out and your movement evolves. \nNo two classes are ever the same. You’ll build muscle\, improve coordination\, and discover a sense of flow; both physically and mentally. And don’t worry if you think you’re a “slow learner” (there’s no such thing in ac
URL:https://flatheadevents.com/event/low-aerial-silks-dance-fitness-at-elevated-aerial/2026-10-05/
LOCATION:Elevated Aerial Studio\, 27 Meridian Ct\, Kalispell\, MT\, 59901\, United States
CATEGORIES:Education & Classes
ATTACH;FMTTYPE=image/png:https://flatheadevents.com/wp-content/uploads/2026/09/Aerial.png
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